Lindy Spanger
Soul Centred Psychotherapist Melbourne
What’s Calling You to Therapy?
When you’re faced with big life changes and challenges, it can feel overwhelming. Psychotherapy offers you the space to work through these feelings in a safe and supportive environment.
How We Work Together
Attending Psychotherapy is an opportunity to be really listened to with deep curiosity, and without judgment. Helping you to learn new ways to overcome old negative beliefs and patterns that no longer serve you.
Therapy is not about ‘fixing’ something that is broken. But a space where we can become curious about your journey, and what’s calling to you now.
I work with in a trauma informed way with:
Grief and loss
Trauma
Life transitions
Realtionships
Anxiety and stress management
I work with you in a warm and engaging way. Really listening without judgment to what you need support with right now.
Often it can be hard to take the first step and reach out. Once you’ve made that call it can feel like such a relief. I look forward to hearing from you and getting to know your story.
Getting Started
I invite you to an initial phone consultation. This is a good way to make first contact. It gives you the opportunity to let me know what support you need right now. And I can share with you how I work, giving you the opportunity to see if you feel comfortable working together.
I work from my home office in Melbourne. We meet face-to-face, and consultations run for 90 minutes.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— CG Jung